So many of us have a cycle of fighting in our relationships. But why does it happen? How can you stop it? And how can you teach your partner how to stop fighting too? I address this topic in-depth and give you insights on the origins of our anger and how we can address it so you can put a stop to the pattern, finally creating the peaceful, loving, and supportive relationship you want.
Most of us are guilty of overlooking bad behaviour and explaining it away, and our biggest failure lies in the question we ask ourselves. Find out what you should really be asking when you're wondering if you shut it down too soon, and what to do when you realize you need to level up.
I sit down with 3 Toronto ladies (plus 3 more off-camera!) and get GRILLED about my No Kissing For 3 months rule! What happens? Listen and find out!
Break ups are hard, so I want to teach you some tips on how you can end the cycle of hurt. Watch to learn some of the ways we turn pain into behaviour that just perpetuate even more pain, and get some tips on how you can put a stop to the negative cycle and finally lean into something great.
That green eyes monster can be a real pain in the ass sometimes, but it's actually a natural part of our relationship cycle. What do you do to keep from turning it into a vomit, and what should you do if someone is using it as an excuse to be controlling?
If you've got one chance to make the RIGHT impression with someone absolutely amazing, don't you want to know how? Sourced from my LIVE weekly Chantal Heide Show, this webinar teaches you how to trigger all the right places in that generous, long term thinker you want in your life.
The Narcissist, The Insecure, The Damaged, The "I Didn't Realize You Thought This Was A Relationship!" cheaters. What do you do when you realize you're with one of them? Each one requires a different response from you, so pay attention and hopefully, I can help you navigate these difficult waters.
Cheating is NOT a black and white subject. So I wanted to explain that there are different types of people who cheat - sometimes good people do bad things, and sometimes we need to leave bad people behind. Learn the difference so you know how to proceed if you've been cheated on
I had the opportunity the other day to sit in on a mother-daughter conversation, and this young 16-year-old lady had a great question - "Mom, what do I do if a guy disrespects me?" I thought this question was too good to NOT create a podcast about! Hopefully, you can use the advice here to help your own teens - and maybe yourself or a friend - know how to deal with disrespectful people going forward.
Did you hear? It took Gwyneth Paltrow a year to live with her new husband! Why? And why would that be a good idea?! I tell you my own story about this very phenomenon and why I feel it can be a good idea for couples.
This is audio from my full 1.5 hour webinar about fear. What it is, where it comes from, why you feel it, and how you can use your body and simple hacks to change your course and overcome it. I give you solid advice on what you can do to talk to anyone, anywhere, and flirtatious techniques that will get his interest.
Stop making the mistake of letting negativity into your life. The Universe is waiting for you to make space for the Goodness you want, and it's up to you to clear the way. Find out how doing that will bring you the Soulmate you're looking for.
Welcome (again) to my Podcast! I'm excited to launch from my home studio this time and really lean into delivering a weekly podcast for you. Listen to learn who made my intro music, what topics are coming your way, and what you can expect to see coming down the pipeline! Come, grow with me. It's a beautiful journey my Loves.
I welcome your feedback, so comment and tell me what you love, what you'd like to see, and what you feel I should change.
And be sure to subscribe and follow me on my various platforms. Instagram, Facebook, Twitter, and sign up for the weekly Chantal Heide Show by using the link in my bio on Instagram or the Sign-Up link on my Facebook page. I Love you, and I'm excited to bring you so much more!
I put out an APB, asking for men who disagreed about my No Kissing for 3 Months rule. Well, Chris said "I'm in!" and we had a big chat about that, and a few other dating rules to follow. Enjoy! PS> You can catch this chat on my YouTube channel too! Click Here to watch on YouTube
I talk with Michelle Baxo at Power Love about how letting men be Chivalrous is actually empowering for both men and women.
Use this short meditation to help you create a daily habit that will reduce your anxiety, stress, and fear, while opening your mind to deeper introspection and compassion. Download more tracks by accessing our Premium Content here for just .99 cents a track! You'll find:
- 1 Hour Relax Meditation to give you all the time you need to unwind
- 1 Hour Love Frequency to get you back into the loving vibes you want
- 20 Minute Relaxation Meditation so you can rest assured you're getting in your time without checking your watch
- 1 Hour Abundance Frequency to increase whatever Goodness you're looking to attract
- 45 Minute Relax and Reset Frequency to help you overcome stressful situations and equip you with more resilience
- 30 Minute Abundance for your shorter sessions
Take 20 minutes to calm your brain, and hit the world refreshed. You'll infect those around you with your calmer vibe, leading to better interactions and increased happiness.
I call this the "dig deep and get it out" track. Be sure to relax and let the feelings flow, because you may feel some old ones make their way out, out, and away. ~ Chantal
Rife, Repair, Reset
- 126.22 ( centred and meditation ) sun frequency
- 174 ( safe and love)
- 285 (healing, rejuvenate and energy)
- 396 ( liberation of guilt and fear)
- 417 ( undoing situation and facilitating change)
- 423 (miracle )and 528 (healing) these run at the same time
- 639 ( re-connection, and balance, relationships)
- 741 (solving problems )
- 852 (awaken)